08 Mar, 2022

Acid reflux is a very uncomfortable situation for anyone, but did you know it can silently damage your teeth in the process?

FEW WAYS TO KEEP ACID REFLUX FROM DAMAGE YOUR TEETH

• Visit your dentist every six months for a full cleaning and check of your enamel. Brush and floss as directed every day, and alert your dentist to any issues that may concern you.
• Keep your acid reflux under control.
  1.  Visit to your gastroenterology specialist.
  2.  Avoid acidic foods, eat smaller meals, sleep propped up, refrain from lying down right after eating, quitting smoking and reducing alcohol intake.

• Drink through a straw, if you must drink soda or juice, use a straw so the liquid bypasses your teeth.
• Chew only sugar-free gum to reduce the amount of acid in your mouth. Gum also has the added benefit of helping you produce more saliva, which strengthens teeth with minerals.
• Avoid brushing your teeth immediately after an acidic meal. Wait an hour or so, then brush with a soft tooth brush. 
• Choose a fluoride toothpaste and mouthwash.